Monday, February 27, 2006

Braai could make you stupid

South Africans have been warned that braaied meat could make you mentally sluggish. The braai is considered as a national pastime in some circles, but a leading British nutrition expert has warned that too much charred meat is bad for the brain. Patrick Holford says bad fats found in burnt meat make the brain thicker, while good fats usually have more health benefits.


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