Cape Town trail-running enthusiast George de Rock has died at the age of 47 after falling during a run at Constantia Nek on Thursday.
Picture: PixabayDe Rock had planned to celebrate his 47th birthday by
completing a 47-kilometre trail run, combining a personal milestone with his love
of running and the outdoors.
His wife, Yolanda, confirmed his death and said the family
was devastated by the tragedy and needed time to process their loss.
In a message shared before the run, De Rock reflected on
his passion for trail running and the courage it takes to take on difficult
challenges. His words offered an insight into the enthusiasm and determination
he brought to the sport.
News of his death has prompted an outpouring of tributes
from friends and fellow runners, who have remembered him as an inspiring and
supportive person.
For those who knew De Rock, running was more than simply a
sport. It was a passion that connected him with nature, challenged him
physically and mentally, and brought him into a community of fellow outdoor
enthusiasts.
His planned birthday run was intended to be a celebration
of that passion, making his death during the outing particularly heartbreaking
for his family, friends and the wider running community.
Constantia Nek is a popular destination for runners, hikers
and outdoor enthusiasts and forms part of the extensive Table Mountain trail
network. The area is known for its scenic routes and challenging terrain,
attracting people from across Cape Town and beyond.
As friends and fellow runners remember De Rock, many are
reflecting on the enthusiasm and encouragement he brought to those around him.
His family has asked for time and space as they come to
terms with the loss.
George de Rock’s life and love for the outdoors will be
remembered by those who shared the trails with him and by the friends he
inspired along the way.
Done By: Keelyn Jardien
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