The 'Courage To Fly' for Mental Health

Cape Town skies will be filled with a burst of colour, creativity and courage this weekend for the Cape Town International Kite Festival.

Cape Mental Health’s annual Kite Festival has been supporting mental health initiatives for over 30 years, and attracts people of all ages. Each kite that takes to the skies is representative of not only creativity and freedom, but also the courageous act of speaking up and expressing yourself in your times of need, as well as supporting others through difficult times.

COURTESY: Facebook - Cape Town International Kite Festival


The theme for 2025 is ‘’Courage to Fly.’’

‘’The last five years or so has been quite challenging for everybody – It has been characterised by geopolitical instability and uncertainty, and these have all contributed to widespread anxiety and mental health issues. Society has been consistently exposed to very distressing news relating to violence, food insecurity, crime, adverse weather impacts within the Cape Town area,’’ said Carol Bosch, Cape Mental Health Deputy CEO.

‘’When we look at this month [October], we want to normalise conversations about mental health and the importance of having good mental health. We are able to open up those conversations and to say, ‘you know, what do we all need to do to have good mental health?’ And so we use the kite festival as a major awareness raising program, where we can educate the public about the importance of good mental health. This year's theme is courage to fly. We like the symbolism that for people with mental disability, every day is a challenge. Every day they need to fight stigma, they need to fight people's prejudice, and the limitations their mental disability have on them. In addition, that takes a lot of courage for them to be able to stand up and to become resilient and face every day and we want to acknowledge the strength that they have, and to acknowledge that for all of us, it is important to have this courage - whether it is the courage to deal with your mental health issues, whether it is the courage to seek help, or whether it is the courage just to have a conversation with somebody to say, ‘look, I'm struggling, I am in need of some help’,’’ she added.

COURTESY: Facebook - Cape Town International Kite Festival

For the first time since the pandemic, the festival will once again take place over two full days – on Saturday 25 and Sunday 26 October 2025. The festival will be hosted at a brand-new venue, the Youngsfield Military Base in Ottery.

‘’It has been our dream to restore it to the two-day festival, but because of COVID and its restrictions, we were just not able to do this. I am not sure who is more excited, whether it is us or the public and we want to maximise this opportunity in terms of just all the activities that we will be having – There will be various kite making workshops and those workshops will be facilitated by international and local kites. We will have the presentation of the Edukite competition as well. And then added to that, we have 11 kites internationally and locally that will be flying their kites and these would be kites that we have seen in the past, but they would also be newer kites that would also be on show over the two days. We will also have various stalls at the kite festival – from food to art. We will also be exhibiting some of the products that Cape Mental Health also produces within the organisation,’’ said Bosch.

 

COURTESY: Facebook - Cape Town International Kite Festival


Done By: Mitchum George

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